FOOD


We aim to provide tasty, nutritional and energy-rich food to ensure that you are fully prepared for your training activities. Menus are seasonal and will vary according to produce availability.  Fresh fruit, vegetables and bread are sourced locally, along with other fresh produce obtained from the local market. Regional wine and mineral water are included with your evening meal.  Homemade complimentary "anti-bonk" fruitcake is provided for long bike rides with tea and biscuits on return. A typical weekly menu is set out below for guidance. We are happy to change anything according to dietary requirements. Please advise us in advance if there is anything you particularly like or dislike and we will do our best to accommodate your request.

TYPICAL WEEKLY MENU

Daily Breakfast

Continental style breakfast consisting of cereal, yoghurt, fruit juice, tea, coffee, fresh fruit salad, selection of bread & conserves, ham & cheese

Monday

Sliced Tomato & Mozzarella Salad
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Baked Chicken, Potatoes & Onions served with Rice & Peas
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Fresh Fruit Salad & Ice Cream

Tuesday

Spicy Carrot & Potato Soup
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Pasta Bolognaise
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Warm Banana Puff Pastry Tart

Wednesday

Melon & Presunto
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Pork & Pepper Goulash with Rice
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Strawberry Semi-Fredo

Thursday

Roasted Pepper & Tomato Bruschetta
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Spaghetti with Pancetta, Tuna & Mushrooms
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Lemon Cheesecake

Friday

Tuna Paté with Crusty Bread
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Chicken Basque
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Chocolate Mousse 

Saturday

Caldo Verde (Portuguese Soup)
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Pork with Honey Mustard Sauce & Vegetable Couscous
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Banoffee Pie

Sunday

Creamed Flageolet Bruschetta
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Portuguese Style Fish Pie
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Mango Mousse