FOOD


We aim to provide tasty, nutritional and energy-rich food to ensure that you are fully prepared for your training activities.  Menus are seasonal and will vary according to produce availability.  Fresh fruit, vegetables and bread are sourced locally, along with other fresh produce obtained from the local market.  Regional wine and mineral water are included in the price of your evening meal.  Homemade complimentary "anti-bonk" fruitcake is provided for long bike rides with tea and biscuits on your return. A typical weekly menu is set out below for guidance.  We will be happy to change anything according to dietary requirements.  Please advise us in advance if there is anything you particularly like or dislike and we will do our best to accommodate your request.

TYPICAL WEEKLY MENU

Daily Breakfast

Continental style breakfast consisting of cereal, yoghurt, fruit juice, tea, coffee, fruit or fresh fruit salad, selection of bread & conserves, ham & cheese.

Monday

Sliced Tomato & Mozzarella Salad
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Chicken & Chorizo Paella
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Fresh Fruit Salad & Ice Cream

Tuesday

Spicy Carrot & Potato Soup
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Pasta with Bolognaise Sauce
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Warm Banana Puff Pastry Tart

Wednesday

Melon & Presunto
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Baked Chicken, Potatoes & Onions served with Rice & Peas 
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Strawberry Semi-Fredo

Thursday

Roasted Tomato & Red Pepper Bruschetta
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Spaghetti with Pancetta, Tuna & Mushrooms
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Lemon Cheesecake

Friday

Tuna Paté with Crusty Bread
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Poached Chicken with Pesto Sauce, Garlic Roasted Potatoes & Vegetables
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Chocolate Mousse 

Saturday

Caldo Verde (Portuguese Soup)
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Pork with Honey Mustard Sauce & Vegetable Couscous
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Banoffee Pie

Sunday

Fresh Figs with Mozzarella, Presunto & Pine Nuts
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Portuguese Style Fish Pie
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Mango Mousse